Personal Training with Larissa Beck

Personal Training in a one-on-one environment to gain basic to intermediate knowledge of sustainable health and lifestyle changes. A Personal Trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise and instruction. They motivate clients by setting goals and providing feedback and accountability to clients.

Offering consultations for:

Workout programs

General strengthening

Weight loss

Lifestyle improvement

Balance and proprioception

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Check out my Facebook page for details on signing up for personal training.

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